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Health and Family

Getting Healthier: Five Sugar Alternatives Your Family Will Love

By: Cindy G. Castillo As parents, we want the best for our children. We want them to grow up to be as strong and healthy as they can be. For this reason, we want to tackle the issue of how

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The 12 Questions That Will Reveal if You’ve Met The One

So how do you know if you’ve met the one? New research has come up with a simple, yet effective way to find out if the relationship you’re in right now is or is not long-term material. One question you

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Hidden ‘Secretos’ Behind The Royal Palms Resort and Spa in Phoenix

By: Jessica Danielle Ramirez Arriving at the Royal Palms is an experience that begins as travelers first make their way onto the property. From the cobblestone roads, to the lush palm trees, to the employees who greet you warmly when checking

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The Juicing Craze: Good for your Health or Just a Hollywood Hype?

By: Cindy G Castillo Juicing has taken the health world by storm, and millions of people are now gulping down pounds of produce by the glassful. Tons of celebrities, including Salma Hayek, Megan Fox, and Jennifer Lopez have jumped on

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Signing up for the Affordable Care Act (ACA), Everything you Need to Know

The Affordable Care Act (ACA) helps make health insurance coverage more affordable and accessible for millions of Americans. Through the Health Insurance Marketplace, insurance seekers can purchase health insurance that covers doctor visits, hospital stays, preventative care, and prescription drugs.

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Young people drink nearly 4,000 calories during the festive season

This season, one of the things that we all have in mind is the delicious food — lots of it! BUT, it turns out that it isn’t the food that makes up the majority of our calories this season, but

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The Best Days Are Yet to Come: The Positive Side of Being Single

By: Jessica Danielle Ramirez Scroll through your Instagram – another wedding picture is posted. Open your cell phone – another message from your friend about the amazing man she met. Browse through your Facebook feed – another engagement album, baby announcement, or

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Stress 101: The ultimate guide to fight, prevent, and handle the everyday jitters

By: Cindy G Castillo Whether it’s the holidays season that’s already creeped up on us, or the torments of finals week on students, stress is everywhere — it happens everyday, and to everyone. But the way you handle your daily

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Why women with more male friends have more sex

Apparently, hanging out with the boys has its good side.  New research shared by the Daily Mail says that girls with more male friends have more sex. This is because their boyfriends see these male friends as competition.  The study,

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Lose 5lb in 5 days: It’s the diet to get results fast

Are you stressed about the upcoming holidays and looking your best? What about your plan to fit into that super-hot party dress? Well, what if I told you there’s a simple diet used by celebrities that’ll make you lose 5

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