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Health and Family

Healthy Checkups: What Women Should Check for Each Year

By Robyn Moreno for Las Fabulosas You take care of your kids’ health, but remembering your own doctor’s appointments? Well, that’s another story. Fortunately, there’s a nation-wide effort to help women to give their health priority again. On May 13,

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7 Desserts for Your Thanksgiving Feast with a Healthy Makeover

By: Cindy G Castillo This Thanksgiving, we understand that eating healthy is in no one’s mind — especially when it comes to the best part which comes last, dessert. We want you to satisfy your sweet tooth this Thanksgiving. Check

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Does romance kill men's sex drives?

Women and chick flicks without a doubt go together.  What woman doesn’t shed a tear during Titanic’s first kiss scene or Nicholas Sparks’ “The Notebook?”  According to a study published in the Archives of Sexual Behavior, not only does romance not

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To Wait or Not to Wait: When to Sleep With Your Partner

By: Jessica Danielle Ramirez Should I, or should I not wait? Will my decision mean he’ll think less of me? Would it mean we are together? What if I am just one of the many girls on his list? Many questions

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Getting 'Waisted': Everything You Needed to Know About Waist Training

By: Cindy G Castillo Here’s the picture that started a social media trend in weight-loss: a selfie of Kim Kardashian cinched inside a blue corset at the gym.  She confessed to being a believer in “waist-training” and since then, platforms such

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Tempe named HEARTSafe Community for work to help people survive cardiac arrests

TEMPE, Ariz – The City of Tempe is the newest HEARTSafe Community in Arizona. Widespread CPR instruction and the availability of publicly accessible heart defibrillators helped Tempe achieve this status.   According to the American Heart Association, when someone’s heart suddenly stops, they

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10 Amazing Benefits of Lemon Water you Never Knew About

By: Cindy G Castillo Ok, this is not another article nagging you about how much water you should be drinking every day. BUT — we are going to tell you how you can double the health benefits that water already

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Dating Your Friend’s Ex: Choosing the Path of Loyalty or Longevity

By: Jessica Danielle Ramirez Practically everyone has a close friend of the opposite sex with whom you can tell anything. You’ve known each other for years or even decades, and it’s clear that people may suspect you two are together. But you’re

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Organizations encourage COPD education among Hispanics during COPD Awareness Month

Glenview, Illinois  – In support of National COPD Awareness Month, the CHEST Foundation, the foundation of the American College of Chest Physicians (CHEST), with the support from Sunovion Pharmaceuticals Inc., is committed to raising awareness about chronic obstructive pulmonary disease

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23 Healthy Foods, Snacks and Drinks All Under $1

By: Cindy G Castillo I’ve heard an excuse more than once from women who are trying to eat  healthier on why it’s so hard for them to choose healthier foods.  “It’s so expensive.” Well, this week I’ve taken on the

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