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Health and Family

18 Fat-Burning Foods That’ll Help You Shed Weight in No Time

Trying to shed weight? It’s obvious to say that eating healthy is important, but did you know there are certain foods that not only taste delicious, but are key in helping you lose those extra pounds?   In an interview

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5 Ways to Exude Confidence in Dating

By: Jessica Danielle Ramirez Confidence is key to everything in life. When you find someone who exhibits this trait, it’s often magnetic — as if the person has something you just can’t put into words. It draws you in, and

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Study Suggests Having Sex in the Dark if Looking to Get Pregnant

Want to get pregnant? Turns out, the key to doing so is having sex in the dark. According to new research by the University of California in Los Angeles, night-time light, tablets, light from smartphones and even streetlights are creating

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Using Your Five Senses to Maintain His Attraction

By: Jessica Danielle Ramirez Whether you just met him or are currently in a long term relationship, keeping the romance alive can be a challenge. You want him to continue doing the little things that made your heart skip a

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Back-to-School Jitters: 5 Ways to Ease First Day Worries

By Jill Provost  The thought of sending your little one off to school may be causing you some anxiety, but chances are, it’s affecting your kid too. Here are five ways to help calm your child’s nerves — and in

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Lifestyle Changes to Reduce Risk of Breast Cancer in Latinas

From the Editors of Las Fabulosas According to the American Cancer Society, breast cancer is the leading cause of death among Latina women in the United States. “Hispanic women are not recognized in the guidelines as a high-risk group, and

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High School Students Make Phoenix’s First Smoke-Free Park a Reality

(Phoenix, Ariz.)  —  What began as a group of high school students wanting to stand up for change, is now making history. Phoenix Vice Mayor Daniel Valenzuela is excited to announce that El Oso Park located at 3451 N. 75th

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La Colaboración de Cuidado Entre Humana e Iora Health en Arizona y Washington se Expande a Colorado

(Phoenix, Ariz.)  —  Después de tener éxito en lanzar un acuerdo de Cuidado Responsable y manejo de población de salud el otoño pasado, Humana Inc. (NYSE: HUM) y Iora Health solidificarán la colaboración abriendo siete nuevas facilidades de cuidado primario alrededor de Arizona, Colorado

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Five Ways to Bounce Back from Infidelity

By: Jessica Danielle Ramirez  According to PubMed, one in five Americans in a monogamous relationship say they’ve cheated at least once. Finding out your partner cheated on you is possibly the most heart-breaking feeling to experience; and it can cause

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Study: Being on Your Phone For 68 Mins. Daily May Be a Sign of Depression

It’s 2015 — our whole life revolves around our phone. It’s not a luxury anymore, but a necessity. Now, new research from Northwestern University Feinberg School of Medicine in Chicago suggests how much time people are on their phones could

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