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Health and Family

Learning the Key to Success at Age 14

By Dr. Nicolas Porter I was 14 years old when I first heard the voice of the famous motivational speaker, Zig Ziglar.   Driving up the Mogollon Rim with my older brother, Tim, and his newlywed wife, Stephanie, I listened with

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National Foundation Aims to Bring Awareness to Chronic Obstructive Pulmonary Disease

LENVIEW, Ill., Sept. 15, 2014  — The CHEST Foundation, the foundation of the American College of Chest Physicians (CHEST), with support from Sunovion Pharmaceuticals Inc., has created the “Tome Un Respiro” Spanish-language campaign to raise awareness among Hispanics in the U.S. about the prevalence,

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Finding Love Again: When the New Love has A Child

By: Jessica Danielle Ramirez He’s a great guy with outstanding qualities, shared values and strong connection. You may have different tastes in music but you share a similar sense of humor. Oh yes — and he has a kid. While

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Scottsdale Resident Shares her Journey to Weight Loss and how she's Helping Others do the Same

By: Cindy G. Castillo Jessica Candelaria understands first hand the importance of maintaining a healthy lifestyle. Over the past 5 years, she has been able to shed 50 pounds, and describes her journey as life-changing. “Before I was involved with

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Don't Let Jealousy Get In the Way of a Healthy Relationship

By: Jessica Danielle Ramirez Jealousy is hands-down the worst trait to carry in a relationship. It can do numerous things to a couple, such as initiate fights, cause you to blame each other for arguments and causes big time insecurities.

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MIHS Honored at Health Care Heroes Event

Dr. John Post, founder of MIHS’ McDowell Healthcare Center, last week was honored with the Health Care Heroes Lifetime Achievement Award by the Phoenix Business Journal, and Patricia Kardos, Director of Nursing at the Arizona Burn Center, was honored in

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Knock Knock It’s Your Ex: What to Do When the Ex Comes Back Around

By: Jessica Danielle Ramirez Everyone has that one person who got away, left you in tears or suddenly changed his mind about you.  After many days, weeks, months or even years of girls’ nights out, dancing at the hottest night

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A Few Heatlhy Tips

1. For bad breath: Press on a slice of cucumber on the roof of your mouth for 90 seconds, it can kill the bad order by increasing saliva. 2. Remember your feet: The top of your toes -as well as the

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Dating? Change it up! 6 Unique Ideas Our Valley Has to Offer

 By Jessica Danielle Ramirez Some of the best memories a couple will remember are their first dates together.  Let’s face it: Dinner and a movie is the most predictable move one can make.  Change it up a bit! Bring in

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Nearly half of doctors in UK hand out medication ‘just to get rid of pushy patients’

A brand-new survey has found that 45 percent of family doctors in the UK hand out medications to their patients even though they know these will not treat the patient’s condition. According to the Daily Mail, almost half of these

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