A Few Heatlhy Tips

1. For bad breath: Press on a slice of cucumber on the roof of your mouth for 90 seconds, it can kill the bad order by increasing saliva.

2. Remember your feet: The top of your toes -as well as the tips of your ears tend to get burned frequently, so be sure to put on sunscreen on those forgotten places too.

 3. Stick out your tongue: Scrape your tongue with your toothbrush morning and night, it helps reduce bad breath, it also protects against gum disease, colds and cavities. (Lavate la lengua)

4. For Muscle Soreness: Drink watermelon juice, the high levels of amino acids can provide relief.

5.  Hug Someone: A 10 second hug lowers blood pressure by increasing the feel good hormone oxytocin, it also reduces the stress chemical called cortisol.