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Valley Chefs Prepare Menus for Fall Arizona Restaurant Week, Sept. 18-27

Valley Chefs Prepare Menus for Fall Arizona Restaurant Week, Sept. 18-27

PHOENIX — Foodies across the state wait patiently for the start of the Arizona Restaurant Association’s Fall Arizona Restaurant Week (ARW) each year, and restaurant owners view this week of good eats as the true “gateway to the season” in their

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Cut Your Meal-Prep Time in Half: Secrets to Speed Cooking

By Aviva Patz With all the washing, chopping, slicing, dicing, simmering and stirring that goes into making a home-cooked meal, it’s no wonder people give up and order takeout. But with a couple of insider strategies and some helpful kitchen

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Getting Healthier: Five Sugar Alternatives Your Family Will Love

By: Cindy G. Castillo As parents, we want the best for our children. We want them to grow up to be as strong and healthy as they can be. For this reason, we want to tackle the issue of how

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5 Unique Ways to Get Your Kids Involved in the Kitchen

By Elina Bolokhova Is your dinner table a battlefield? You aren’t alone. One study showed that around 45% of children exhibit some “picky eater habits” at 36 months of age (source) and nearly two-thirds of parents describe at least one

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Feature Recipe: 15-Minute Spicy Fish Tacos, All Under 300 Calories

By: Cindy G. Castillo  This has to be one of my favorite recipes. It’s the first one I learned from my mom, and since then, they’ve been thumbs-up guaranteed every time! Today, I am sharing this recipe because not only

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Award-Winning Chef Eduardo Ruiz Brings You His Best Recipes for This 4th of July

Today, we are sharing with you two recipes that can be enjoyed from this 4th of July throughout the rest of the summer from award-winning Chef Eduardo Ruiz of Corazon y Miel Restaurant, who created two exclusive recipes made with authentic Mexican sauces from Las Palmas. Picaditas Estilo Las Palmas Developed by Chef

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Turn a Traditional Dinner into a Fiesta: The Best Thanksgiving Recipes with a Latin Twist

Let’s face it — Latin homes on Thanksgiving work a little different. There’s at least 10 women in the kitchen, dinner starts no earlier than 9pm and the night ends with dancing, of course!   But specifically, Thanksgivings in Latin

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Foods to Boost your Memory and Concentration

By Lauren Fischer for Las Fabulosas Managing a work-life balance can often leave you with trouble focusing at the office and coming home only to forget what’s for dinner. There are easy ways to boost your memory and concentration, so

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Snack Smarter: Energy Boosters

By Stacey Brecher for Las Fabulosas Running low on energía? Everyone seems to lack extra power in the winter months and in turn spend more hours indoors on the couch and less time exercising. The good news is that a

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Recipe: Oven Baked Zucchini Fries

By: Elysha Padilla Prep Time: 30 mins. Serves 4 Ingredients:Powdered garlic2 Zucchinis, medium sizes Dip in: 2 Eggs (refrigerated) Then dip in : 1 cup.  Panco bread crumbs  Mixture of Bread crumbs: 1/2 tsp      Black pepper1/4tsp.      Chill powder 1/2 cup.    Flour 1

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