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Cut Your Meal-Prep Time in Half: Secrets to Speed Cooking

By Aviva Patz With all the washing, chopping, slicing, dicing, simmering and stirring that goes into making a home-cooked meal, it’s no wonder people give up and order takeout. But with a couple of insider strategies and some helpful kitchen

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Joan Sebastian Dies at the Age of 64, Loses Battle With Cancer

The world has lost an icon, a poet, and an artist. “El Rey del Jaripeo,” Joan Sebastian passed away Monday at the age of 64 after losing his battle with bone cancer.  The news was confirmed by Televisa. He passed away

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Centro de Salud Mountain Park Abre Nueva Clínica en Instalaciones de YMCA

(Phoenix, Ariz.) – Esta semana el Mountain Park Health Center, un centro comunitario de salud sin fines de lucro de Arizona, abrió las puertas de su sexta clínica, que se encuentra en la propiedad de la Christown YMCA, en Phoenix. Hecho

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Catherine Anaya’s Latest Blog: ‘It’s Not Goodbye, It’s Stay Tuned’

By: Catherine Anaya I don’t like goodbyes. The finality of it makes me anxious. That’s probably why I plowed through the last 7 days as if they were like any other. Only they weren’t. My final days at CBS 5

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Jan Brewer: Donald Trump is “Kind of Telling it Like it Really, Truly is.”

Donald Trump has been in the middle of controversy after the comments he made about Mexican immigrants during his announcement for presidential candidacy on June 16th. Now, the former governor of Arizona is joining in the conversation and sharing her

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5 Unique Ways to Get Your Kids Involved in the Kitchen

By Elina Bolokhova Is your dinner table a battlefield? You aren’t alone. One study showed that around 45% of children exhibit some “picky eater habits” at 36 months of age (source) and nearly two-thirds of parents describe at least one

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FREE Vaccinations Offered by Phoenix Fire Now Include Shingles, Adult Measles and HPV Shots

(Phoenix, Ariz.)  —  As a parent, you want to do everything you can to make sure your child is healthy and safe. Did you know that immunization is the single most important way parents can protect their children against serious disease? That’s

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Phoenix Sister Cities Named Best Overall Program in the U.S.

(Phoenix, Ariz.)  —  Phoenix Sister Cities, a nonprofit organization dedicated to creating and enhancing global connections, has received the 2014 Best Overall Program in the United States for a city with a population over 500,001 from Sister Cities International.  This is

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Quick Tips That Can Help You Improve Your Credit Score Fast

1. Dispute errors. Mistakes happen. You can dispute errors online through Equifax, Experian and TransUnion. After you’ve fixed any foul-ups, you might try to… 2. Negotiate. You can’t deny that you stopped paying a credit card bill when you were unemployed last year. But you can ask creditors

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Stylos Seeks Diverse Models for 10th Annual Fashion Show and Awards Ceremony

(Phoenix, Ariz.) – Stylos Awards will hold a model audition for the fashion component of their 10th annual ceremony. The casting will take place on Saturday, July 11 from 5:00 p.m. to 8:00 p.m. at La Flor de Calabaza, located at

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