diets

Tag "diets"

Complete Guide to Measure Portion Size with the Palm of Your Hand

How much food is too much? This might be specially hard to know when you’re trying to stay healthy or if you’re trying to lose weight. But learning about portion control might be one of the most important things to

Read Full Article▸

A Brand-New 'Hot' Diet Consists of Talking Yourself Thin

Now this is a new diet the majority of us will love. It doesn’t involve calories and it doesn’t involve keeping track of what you eat, but simply talking yourself thin. John Richardson, a diet expert and hypnotherapist has released

Read Full Article▸