Struggles of Being a Latino Vegetarian by Jenifer Calle Soon it’ll be the holidays which means a lot of delicious food will bring family and friends together. But if you’re a vegetarian, you might be a little apprehensive about these social gatherings. Here
Six Latino ‘Superfoods’ You Should Add to Your Diet by Candy Calderon The term “super food” has become quite trendy in the last few years thanks to a renaissance of holistic wellness, celebrity endorsements and companies capitalizing on this newfound
By Lauren Fischer for Las Fabulosas For many working toward weight-loss goals, choosing sugar-free foods and drinks would seem right. But did you know that anything labeled “diet” is loaded with artificial sweeteners, which have the potential to do more
Believe it or not, you could be cutting down on as much as 500 calories every day by substituting some of your most common ingredients. The best part? You won’t be missing out on the flavor. The Get Slimmers Guide
Turns out, millenials today have to eat less and exercise more in order to maintain a healthy weight, compared to what their parents had to back in the day. That’s what new research from York University in Toronto claims, finding
