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Tag "healthy foods"

23 Healthy Foods, Snacks and Drinks All Under $1

By: Cindy G Castillo I’ve heard an excuse more than once from women who are trying to eat  healthier on why it’s so hard for them to choose healthier foods.  “It’s so expensive.” Well, this week I’ve taken on the

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Foods to Boost your Memory and Concentration

By Lauren Fischer for Las Fabulosas Managing a work-life balance can often leave you with trouble focusing at the office and coming home only to forget what’s for dinner. There are easy ways to boost your memory and concentration, so

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Snack Smarter: Energy Boosters

By Stacey Brecher for Las Fabulosas Running low on energía? Everyone seems to lack extra power in the winter months and in turn spend more hours indoors on the couch and less time exercising. The good news is that a

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Revealed: What’s REALLY inside your ham sandwich or chicken nuggets

Well this could be enough to make you stop eating processed foods.  A photographer in Hong Kong is helping shed a light on what we are really putting into our bodies when eating fast food. He photographed  popular dishes alongside

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