Believe it or not, you could be cutting down on as much as 500 calories every day by substituting some of your most common ingredients. The best part? You won’t be missing out on the flavor. The Get Slimmers Guide
Turns out, millenials today have to eat less and exercise more in order to maintain a healthy weight, compared to what their parents had to back in the day. That’s what new research from York University in Toronto claims, finding
By Anne M. Shearer Cronkite News At the Bright Horizons Family Center in Tempe, children eat more fruits, vegetables and whole-grain foods at snack time and participate in at least 60 minutes of teacher-led physical activity every day. It’s part
