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Tag "fall recipes"

Postres Saludables Without the Weight Gain

By Lauren Fischer for Las Fabulosas Though millions make New Year resolutions to eat healthy and lose weight, it’s not always easy when your body is craving postres. Fortunately, you can reach your goals and satisfy your sweet tooth. “With

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Healthy Pumpkin Recipes for Fall

By Karen Cicero It’s pumpkin season — and your favorite fall ingredient shouldn’t be limited to pie — try something new this year! “Canned pumpkin puree is an excellent substitute for high-fat dairy products,” says Jackie Newgent, R.D., author of 1,000

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