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Tag "being healthy"

Foods to Boost your Memory and Concentration

By Lauren Fischer for Las Fabulosas Managing a work-life balance can often leave you with trouble focusing at the office and coming home only to forget what’s for dinner. There are easy ways to boost your memory and concentration, so

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Importance of Eating the Right Vegetables

Importance of Eating the Right Vegetables

By Taylor Pineda Although we might not be the biggest fans of fruits and vegetables, it is evident they are important for a healthy body and mind. The nutrition habits we set for our children are even more important than

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