By: Michael Hudhall Special to AZLatinos.com New studies, including a new study at the USC School of Medicine show that 49% of Latinos have a gene variation that can lead to an accumulation of fat in the liver when they eat
Sit-ups are one of the most common exercises used to strengthen the core, but a physical therapist is saying what many of us have been wanting to hear for years. Stop doing them because they make no sense. Here’s why:
By Lauren Fischer for Las Fabulosas For many working toward weight-loss goals, choosing sugar-free foods and drinks would seem right. But did you know that anything labeled “diet” is loaded with artificial sweeteners, which have the potential to do more
Nowadays, more and more people think about switching to a healthier lifestyle. Along with that comes of course, a healthier diet. But how often do we really think whether or not what we’re eating is safe? Lucky for us, there is an
By: Audrey Weil | Cronkite News Arizona has more than 5,000 reported cases of the flu, and Walgreens has ranked the state number one in flu activity for the past three weeks. Health professionals say Arizona isn’t necessarily seeing much
Univision Arizona te invita al próximo ‘Unase al Reto’ al ritmo de Zumba! El evento se llevará a cabo en el Grand Luxe Event Center en Tucson este proximo Sábado, 20 de Febrero. La fiesta será dirijida por el instructor
Feeling frustrated with that stubborn fat that just won’t go away? Look no further! Meet HYPOXI, the smart way to target and get rid of those extra inches once and for all. HYPOXI defines itself as a modern, low-impact exercise
(Phoenix, AZ) – This week, the American Lung Association released its 14th annual “State of Tobacco Control” report that found in 2015 Arizona failed to enact tobacco control policies that will save lives. The report also finds Arizona is not alone, as most
By: Cindy G. Castillo The millennial generation of Arizona Latinos is made up of those born between 1982 and 2000. They range in age from 18 to 33, and are without a doubt creating their own rules and views. According
A heart attack suffered by a woman could have different causes, symptoms and outcomes compared to those suffered by men. That’s according to a new statement by the American Heart Association, which found that while the most common heart attack
